Leadership Mental Health Workshops & Keynotes
Elevate Leadership with Workshops for Leaders on Mental Health
Research shows that 80% of leaders are feeling exhausted while showing up to lead others—exhaustion being one of the top three symptoms of burnout.
At Life Work Wellness, Shannon offers mental health workshops, conference keynotes and leadership training designed to address today’s workplace stressors. Based in Winnipeg, Manitoba, she is a trusted motivational speaker who helps leadership teams build resilience, support employee mental health, and foster psychologically safe cultures. Her practical sessions on stress and burnout also equip leaders with tools to protect their own well-being, sustain their energy, and lead with clarity and compassion.
In-person Keynotes & Online Workshops for Mental Health by Topic Area:
For Resilience, Stress, Burnout & Compassion Fatigue Prevention:
Fry No More for Leaders – Resilience Strategies to Successfully Lead On
Managing Employee Burnout in a Burnout World
The Change Challenge – Protecting Employee Mental Health through Times of Uncertainty & Transformation
For Psychological Health & Safety, Healthy Team Culture & Hybrid Teams:
Nurturing Healthy Teams – A Leader’s Toolkit to Resilient, Engaged & Connected Employees
Leading Healthy Hybrid Teams – Key Factors for Safety, Engaged & Connected Teams
Compassionate Conversations for Leaders – Transforming Conflict into Communication & Collaboration
For Women in Business, Entrepreneurs & Senior Leadership:
Balance is the New Busy – Discover Mental Well-Being in Work Life Blend
All sessions are available in-person and as online, offering flexible access to support wherever your team is located. Don’t see exactly what you need? Each learning event can be fully customized to meet your unique goals and challenges.
Whether you're looking for workshops for stress, leadership training, or workshops for leaders on mental health, you'll find practical, evidence-based support. Delivered by a sought-after speaker in Winnipeg, Manitoba, these workshops are designed to promote resilience, improve well-being, and create healthier, more effective teams. Find out how Shannon can support your leaders and teams—reach out today to start the conversation.
Endorsement - Anita Zubricki - Safety Services Manitoba, Marketing Director & Conference Host
“We have had Shannon Gander back for 4 years! She always receives excellent evaluations from our delegates on the timely topic of Resiliency and Mental Health in the Workplace. Delegates are telling us Shannon is an excellent speaker, best session yet, educational, engaging and she shares practical tips and actions.”
The cost of disability due to stress and mental health concerns is far too great on individuals, teams and workplaces. Let’s work together to explore how we can positively impact your organization through targeted leadership training on these timely topics.
We regularly hire Shannon. We always benefit from her expertise, love how engaging she is, and how she works with us to deliver exactly what we want!
WCB HR Director
“About your keynote - Everyone loved their time with you! Our evaluations made this very clear. I will make sure to reach out in the future and will be 100% recommending your sessions to anyone!”
Ashley G. Living WELL - Conference Organizer, Northern Health Region
Entrepreneur Mental Health Association Gala Launch
More and more we are normalizing mental health as health, that’s a good thing. When we are struggling, it’s important to reach out. “Accepting help is it’s own kind of strength”.
“Your workshop on Top Resiliency Skills for our conference members filled up first, two years straight - we’ll definitely have you back Shannon. Feedback was excellent!”
SAFE Work Manitoba Conference - 5 years of delivering presentations to our delegates.