Manage Stress, Boost Energy, and Perform at Your Best
Steinbach Area
Shannon Gander is passionate about workplace mental health because she understands its vital impact on individual wellbeing and organizational success. In the Steinbach Area, Shannon supports employees, leaders, and entire teams navigating the challenges of today’s evolving work culture. As stress silently accumulates, many professionals feel drained trying to maintain a strong front. That’s where Shannon comes in. As a trusted mental health speaker, she delivers insightful, practical strategies that build emotional resilience, foster communication, and create psychologically safe environments. These tools empower people to stay energized, connected, and productive—without burning out.
Call: +1 (123) 456-7890
How Shannon Supports Workplace Wellbeing as a Wellness Speaker in the Steinbach Area
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Shannon is a highly regarded wellness speaker in the Steinbach Area, known for helping individuals and teams cut through mental clutter and find clarity. From workshops on burnout prevention and workplace stress management to leadership training for navigating change, she offers practical, relatable tools that participants can carry forward—not just in their jobs but throughout life.
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Shannon’s keynotes on stress and mental health are grounded in evidence-based research and real-world insights. She delivers each session with warmth and an uplifting approach, making her presentations both engaging and impactful. If you’re seeking leadership workshops, in-person mental health training, or ways to boost workplace positivity in the Steinbach Area and beyond, Shannon is the speaker to contact. Contact her today to explore a session that fits your team's needs.
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Every time Shannon takes the stage, she speaks with genuine passion and care. Her focus on burnout, stress, connection, and resilience helps employees find balance while staying effective in their roles. These aren’t just motivational speeches—they are transformative experiences that inspire healthier work habits and emotional well-being. As a corporate mental health speaker, she equips workplaces to address anxiety and prevent employee burnout.
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Shannon’s interactive and approachable style creates space for meaningful engagement. She thrives on those moments when her message resonates deeply with someone in the audience. With her background as a mental health counsellor, she tailors advice to match the audience’s needs, making her workshops and talks both relatable and actionable.
Whether you’re planning a company-wide event or a small leadership gathering in the Steinbach Area, Shannon creates impactful experiences that educate, inspire, and motivate. From building resilience and preventing compassion fatigue to fostering positive workplace change, she helps organizations nurture environments where people can flourish.
Inspiring Workshops & Keynotes in the Steinbach Area
As the voice and soul of Life Work Wellness, Shannon helps workplaces in the Steinbach Area strengthen their approach to mental health and resilience. Her mental health workshops and burnout prevention programs are built for busy, high-pressure environments, giving participants tools they can use right away. Shannon helps staff manage stress and guides leaders through strategies to prevent compassion fatigue and stay effective.
For leadership teams, she offers focused training on mental health and stress management, ensuring leaders can maintain their energy and support their teams. Shannon’s corporate wellness workshops and keynotes leave a lasting impression with a balance of humour, empathy, and actionable takeaways. Whether in person or online, Shannon’s goal is to help people feel stronger, more balanced, and ready to thrive in work and life.
In-person Mental Health Counselling in the Steinbach Area
There are times when life feels heavier than it should, and talking to someone in person, face to face, in a quiet and safe space, can make all the difference. Shannon offers in-person mental health workshops in the Steinbach Area for those feeling overwhelmed by stress, tangled in anxiety, or simply trying to hold it all together. Her approach is warm and calm, not clinical, to help people feel more grounded, more themselves. With years of experience supporting others through workplace burnout, emotional fatigue, and personal transitions, she gently guides each conversation with care. These sessions are private and deeply thoughtful. Whether you're struggling with work-life balance, difficult emotions, or just need space to breathe, this is a place to start feeling better without judgment and without pressure.
Mental Health and Wellness Services
Shannon provides comprehensive wellness support for individuals and organizations to focus on mental health, resilience, and create a healthy organizational culture. Her services help employees and leaders thrive by improving productivity and reducing absenteeism. Whether it’s individual counselling, team workshops, or a leadership conference, Shannon is committed to supporting your journey to better well-being and a more resilient workforce.
Workshops & Keynotes
Shannon's sessions are relevant, practical and packed with takeaway skills without overwhelming her audience. Whether she is speaking on resilience, psychological health and safety, stress or change, participants can expect to reflect, learn and laugh.
Find Out More
Counselling
Sometimes in life, we need support to get on track. Other times, we have something more substantial to heal to help us in our relationships and to move forward. Reaching out is resourceful.
Find Out MoreWhy Choose Shannon for Work Life Balance
Shannon does not just talk about balance; she lives it, and she helps others find their version of it, even when life and work feel completely unmanageable. Her mental wellness sessions in the Steinbach Area speak to the reality many people face: trying to keep it all together while feeling pulled in too many directions. She makes her audience feel seen and less alone in the struggle. That is why so many choose her to guide conversations around work-life balance, stress at work, and building resilience in the workplace, because she makes the tough stuff feel manageable.
Through her work as a mental health speaker and corporate wellness facilitator in the Steinbach Area, she helps people slow down, take a breath, and learn small shifts that make a real change. Shannon knows how horrible anxiety at work, compassion fatigue and burnout feel. Her workshops for mental health and leadership training are not cookie-cutter. They are thoughtful, practical, and full of moments that stick with you even after the event ends. People trust her because she gets it, and she shows up with empathy and strength every single time.
What Do Clients Say About Shannon
“Shannon is energetic, enthusiastic and very knowledgeable. Excellent professional development for anyone! I started to use the skills she taught that same night and they worked!”
— Participant - Fry No More - Resilience Skills for Stress, Uncertainty & Positive Mental Health
“Everyone should take your workshops! I came to learn skills for work and I am taking away so much more. What I learned will help me as a co-worker, parent and partner. Thank you Shannon for this valuable information.”
— Participant - The 3 Be's for Positive Mental Health
“Shannon is funny, knowledgeable & relatable! Everyone should hear her messages. She will give you a toolkit that is practical and makes you a better team member. Shannon shared great information and excellent messages.”
— Participant - Thriving People - Flourishing Teams
“This is the first time since the pandemic started that I have felt normal and like I will be okay. This workshop was exactly what I have needed. I will practice the skills Shannon taught to help reduce my anxiety and bolster my resilience.”
— Participant - Virtual Fry No More Resilience Training Session
“I really like that you talk about the importance of recognizing burnout as cultural and that there are actions we can all take to address this. I will definitely be more aware when I am mentoring burnout!”
— Participant - Balance, Really? Helping Leaders Prevent Employee Burnout in an Unbalanced World
Shannon Gander
Mental Health Speaker - Trainer - Counsellor
Winnipeg, MB Canada
1 (204) 794-5874
shannongander@lifeworkwellness.ca