Find Calm, Confidence, and Connection in Your Workday
Roblin
Workplace wellness is a cause close to Shannon Gander’s heart, especially as she’s seen how mental health can influence not just how people perform, but how they feel day to day. In Roblin, Shannon partners with teams, professionals, and managers working hard through unpredictable times. Burnout can sneak up. Smiling through stress only works for so long. This is where Life Work Wellness steps in. As a dedicated mental health speaker, Shannon delivers strategies that foster psychological safety, build stronger dialogue, and support emotional well-being, so people don’t just survive at work; they actually feel whole doing it.
Call: +1 (123) 456-7890
Why Shannon Is a Trusted Wellness Speaker in Roblin
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Shannon has earned her place as a respected wellness speaker in Roblin, where she helps cut through the emotional overload many employees carry without saying a word. Whether she’s preventing burnout, managing stress at work, coaching leaders, or supporting people through constant change, her mission stays consistent—offering practical, lasting strategies that benefit both work and life.
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She isn’t one for empty advice. Her stress and mental health keynotes combine solid research with everyday experience. And she shares her knowledge in a way that feels natural, uplifting, and easy to take in. So if your workplace in Roblin is seeking leadership mental health workshops, tools to thrive at work, or in-person support sessions, contact Shannon today.
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When Shannon steps up to speak, she brings real heart. She opens up about burnout, stress, meaningful connection, adapting to change, and the ongoing challenge of staying well while keeping up with a demanding role. These aren’t just presentations—they’re potential turning points for a healthier workplace culture. As a seasoned corporate mental health speaker, she offers tools employees can use to manage anxiety at work and beyond.
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Her delivery style is approachable, hands-on, and built on real-life connections. She thrives on those lightbulb moments when someone in the audience experiences a personal insight. With a professional background as a mental health counsellor, Shannon can tune into her audience and deliver guidance that truly resonates with where people are.
Planning a large corporate function or a smaller leadership event in Roblin? Shannon can shape the experience to be meaningful, focused, and impactful. From compassion fatigue to managing transitions, developing resilience in high-pressure environments, offering leadership training, or supporting mental health in the workplace—Shannon’s sessions deliver what today’s teams truly need.
Effective Mental Health Workshops and Keynotes in Roblin
Helping people perform under pressure—without sacrificing wellbeing—is at the centre of Shannon’s work. In Roblin, she runs workshops for mental health, burnout prevention, and resilience at work that are practical, relevant, and designed to reflect real-life challenges. From sharing tools to manage stress at work to helping leaders understand how to prevent compassion fatigue, every session is tailored to meet the unique needs of each group. Cookie-cutter sessions aren’t her style—Shannon focuses on creating thoughtful, skill-building experiences that genuinely stick with people.
For leadership teams, she facilitates targeted workshops for leaders on mental health and leadership training in stress management, designed to help those in charge support others—without burning themselves out. She also delivers engaging workshops and keynotes for mental health along with corporate wellness talks that do more than just inform—they ignite reflection and spark real action. These sessions are grounded in both research and relatable experiences, making them powerful and approachable. Whether in a conference space, boardroom, or virtual setting, Shannon brings energy, compassion, and practical strategies that leave a real impact. Her aim is simple: to help people move through work and life feeling stronger, more focused, and better supported.
In-person Mental Health Counselling in Roblin
There are times when life feels heavier than it should, and talking to someone in person, face to face, in a quiet and safe space, can make all the difference. Shannon offers in-person mental health workshops in Roblin for those feeling overwhelmed by stress, tangled in anxiety, or simply trying to hold it all together. Her approach is warm and calm, not clinical, to help people feel more grounded, more themselves. With years of experience supporting others through workplace burnout, emotional fatigue, and personal transitions, she gently guides each conversation with care. These sessions are private and deeply thoughtful. Whether you're struggling with work-life balance, difficult emotions, or just need space to breathe, this is a place to start feeling better without judgment and without pressure.
Mental Health and Wellness Services
Shannon provides comprehensive wellness support for individuals and organizations to focus on mental health, resilience, and create a healthy organizational culture. Her services help employees and leaders thrive by improving productivity and reducing absenteeism. Whether it’s individual counselling, team workshops, or a leadership conference, Shannon is committed to supporting your journey to better well-being and a more resilient workforce.
Workshops & Keynotes
Shannon's sessions are relevant, practical and packed with takeaway skills without overwhelming her audience. Whether she is speaking on resilience, psychological health and safety, stress or change, participants can expect to reflect, learn and laugh.
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Counselling
Sometimes in life, we need support to get on track. Other times, we have something more substantial to heal to help us in our relationships and to move forward. Reaching out is resourceful.
Find Out MoreWhy Choose Shannon for Work Life Balance
Shannon does not just talk about balance; she lives it, and she helps others find their version of it, even when life and work feel completely unmanageable. Her mental wellness sessions in Roblin speak to the reality many people face: trying to keep it all together while feeling pulled in too many directions. She makes her audience feel seen and less alone in the struggle. That is why so many choose her to guide conversations around work-life balance, stress at work, and building resilience in the workplace, because she makes the tough stuff feel manageable.
Through her work as a mental health speaker and corporate wellness facilitator in Roblin, she helps people slow down, take a breath, and learn small shifts that make a real change. Shannon knows how horrible anxiety at work, compassion fatigue, and burnout feel. Her workshops for mental health and leadership training are not cookie-cutter. They are thoughtful, practical, and full of moments that stick with you even after the event ends. People trust her because she gets it, and she shows up with empathy and strength every single time.
What Do Clients Say About Shannon
“Shannon is energetic, enthusiastic and very knowledgeable. Excellent professional development for anyone! I started to use the skills she taught that same night and they worked!”
— Participant - Fry No More - Resilience Skills for Stress, Uncertainty & Positive Mental Health
“Everyone should take your workshops! I came to learn skills for work and I am taking away so much more. What I learned will help me as a co-worker, parent and partner. Thank you Shannon for this valuable information.”
— Participant - The 3 Be's for Positive Mental Health
“Shannon is funny, knowledgeable & relatable! Everyone should hear her messages. She will give you a toolkit that is practical and makes you a better team member. Shannon shared great information and excellent messages.”
— Participant - Thriving People - Flourishing Teams
“This is the first time since the pandemic started that I have felt normal and like I will be okay. This workshop was exactly what I have needed. I will practice the skills Shannon taught to help reduce my anxiety and bolster my resilience.”
— Participant - Virtual Fry No More Resilience Training Session
“I really like that you talk about the importance of recognizing burnout as cultural and that there are actions we can all take to address this. I will definitely be more aware when I am mentoring burnout!”
— Participant - Balance, Really? Helping Leaders Prevent Employee Burnout in an Unbalanced World
Shannon Gander
Mental Health Speaker - Trainer - Counsellor
Winnipeg, MB Canada
1 (204) 794-5874
shannongander@lifeworkwellness.ca