Worried About Employee
Stress & Burnout?
We Deliver Workshops, Keynotes & Leadership Training
On Mental Health & Workplace Wellness
As wellness speakers, counsellors and leading experts in mental health and resilience, we offer practical tools to manage stress, prevent burnout, and navigate mental health challenges in everyday work and life.
Call: +1 (204) 794-5874
Our Goal
At Life Work Wellness, we are committed to helping people flourish at work and thrive in their daily lives. We work with our clients to meet their unique needs. Our goal is to ensure individuals at all company levels are well-equipped with the skills and strategies to acheive their goals for better mental health. We promote accountability, so that employees and their leaders gain insight into day-to-day actions that contribute to positive mental health, resiliency, and a healthy organizational culture.
We are dedicated to reducing company costs related to absenteeism, presenteeism, or employees leaving work altogether.
Our Services
We provide comprehensive wellness support for individuals and organizations to focus on mental health, and resilience and create a healthy organizational culture. Our services help employees and leaders thrive by improving productivity and reducing absenteeism. Whether it’s individual counselling, team workshops, or organizational mental health training, we are committed to supporting your journey to better well-being and a more resilient workforce.
Workshops & Keynotes
Our aim is to make all of our sessions practical and packed with takeaway skills without overwhelming our audience. Whether we are speaking on resilience, psychological health and safety, or change, expect to reflect, have fun and take away skills.
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Counselling
Sometimes in life, we need support to get on track. Other times, we have something more substantial to heal to help us in our relationships and to move forward. Reaching out is resourceful.
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Why People Hire Us?
We are constantly doing our homework to share best leading practice information on all of our topics (from neuroscience to protecting and managing mental health at work). We provide every client with up-to-date research that is accessible.
Our mission is to empower and equip our audience with relevant expert information on behaviours for positive mental health, stress busting and preventing burnout both in and outside of work. We also have a way of bringing what are sometimes difficult topics to light with compassion so that our audience feels understood, resourced and excited about skills they can use right away. Click here to see a list of some of the clients we have worked with.
What are Your Workplace Or Conference Needs?
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Do you want to energize employees with a resilience or mental health awareness session that is thought- provoking, relevant, decreases stigma and improves team dynamics?
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Is work-life balance or compassion fatigue a concern? Do employees want strategies and practical solutions that they can apply right away when they walk out of a session?
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Do you need a leadership development session on how to transform Psychological Health and Safety into everyday actions that help staff revive and thrive while protecting leader mental health?
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Are you looking for a dynamic speaker for your conference event that can take the topics of mental health and resiliency and bring them to life in a way that is relevant, memorable and fun?
These are just some examples of how we can help.
What Do Clients Say About Shannon
Get In Touch With Us
We’d love to hear from you! Whether you’re interested in MENTAL wellness workshops, mental health counselling, or employee well-being training a healthier, more resilient workplace, we are ready to support you.